Check Your Manstrual Cycle
If you’ve ever felt like your body is throwing random tantrums (hello, unexpected breakouts, weight gain, or mood swings), PCOD or PCOS might be behind it. These acronyms are tossed around a lot, but what do they actually mean? And why does it feel like every third girl is dealing […]
June 20, 2025It’s 2025 and it’s high time we normalize talking about vaginal hygiene without whispering or looking awkward. We’re sure you might have heard about an intimate wash at least once in your life. Yes, the mysterious little bottle sitting on medical shelves that promises to keep things fresh. But do […]
June 18, 2025There’s nothing more frustrating than your period playing hide and seek with you. One moment you’re all prepped with your calendar marked and SOFY pads stocked up, and the next… crickets. Where is it?! If you’ve ever had a panic moment, only to find out it’s your body just being […]
June 15, 2025Getting your first period is a BIG deal. It’s like your body saying, “Hey girl, we’re growing up!” But if you’re wondering when it all begins, you’re not alone. “At what age do girls get their period?” is one of the most googled questions ever, and we’re here to give […]
June 10, 2025Ever had a mini heart attack when you spotted a weird discharge before your period actually started? Sometimes it’s pink, sometimes brown, sometimes it’s even a full-on reddish situation. So… what’s the deal? Is it normal? Should you panic? Most of the time, it’s totally normal. But it can also […]
May 20, 2025
If you’ve ever felt like your body is throwing random tantrums (hello, unexpected breakouts, weight gain, or mood swings), PCOD or PCOS might be behind it. These acronyms are tossed around a lot, but what do they actually mean? And why does it feel like every third girl is dealing […]
June 20, 2025Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]
January 17, 2022Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking. Healthy snacking can help you not only to satisfy those […]
January 17, 2022
