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Period Guide

How Accurate are Period and Ovulation Tracker Apps?

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In today’s tech-savvy world, period and ovulation tracker apps have become digital confidants for millions of women. These apps promise to predict your next period, track ovulation windows, and offer insights into your overall reproductive health. But how accurate are they? How much can we rely on these trackers? Let’s […]

Tips and Tricks

Tips and Tricks

Body & Mind

Tampons and Vaginal Health: How to Maintain Hygiene During Your Period?

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Your periods can bring along a lot of challenges, from pain and cramps to discomfort, but maintaining menstrual vaginal hygiene is in your hands. So,how can you minimize vaginal infections and maintain vaginal health during those days? A little extra care, the best tampons, and the right vaginal hygiene habits […]

Food & Nutrition

Period Cravings: 3 Wholesome Dessert Recipes to Enjoy During your Period

Do you find yourself munching on anything chocolate during your periods? You are not alone! We are here to share some wholesome and delicious recipes to satiate your sweet tooth cravings during your periods. Ditch the sugary snacks and refined carbohydrates and make these wholesome recipes to enjoy anytime. Check […]

Period Snacks 101: A Guilt-Free Guide to Healthy Snacking

Period cravings are real and there’s no need to feel guilty about wanting to snack more during that time of the month. Instead of eating unhealthy snacks loaded with refined flour and sugar, we have a healthier approach to snacking.  Healthy snacking can help you not only to satisfy those […]

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