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Body & Mind

Tampons and Vaginal Health: How to Maintain Hygiene During Your Period?

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Your periods can bring along a lot of challenges, from pain and cramps to discomfort, but maintaining menstrual vaginal hygiene is in your hands. So,how can you minimize vaginal infections and maintain vaginal health during those days? A little extra care, the best tampons, and the right vaginal hygiene habits […]

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Anti-bacteria Pads vs. Regular Pads: Which One Is Better for Your Health?

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Every month, you face a choice, i.e., What kind of pad will make those few days a little bit easier? You not only look for comfort but also want to feel fresh, confident, and protected. For years, you have been using regular pads. But now you can see the market […]

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Mind-Body Connection: Using Exercise and Period Tracking App to Manage Irregular Periods

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Irregular periods can feel like nature playing hide and seek with your body, leaving you guessing when your cycle will arrive. But what if you could use the mind-body connection to take control of this unpredictability? Yes, you read it right! With a combination of regular exercise and menstrual tracking, […]

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Can Period Pads Cause UTI?

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Let’s talk about periods. No shame, all games! And with that time of the month comes the trusty pad, our BFF for leakproof confidence. But have you heard  murmurs  about pads causing UTIs (Urinary Tract Infections)? Hold on, before you ditch your pad in a panic, let’s debunk this myth! […]

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Day vs. Night – Why Both Women Pads Are A Must-Have In Your Hygiene Kit

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Let’s talk periods, ladies! We all know Aunt Flo can be a bit… unpredictable. But one thing’s for sure, our flow isn’t always the same throughout the day. During the day, we’re on the go, juggling work, errands, and that never-ending to-do list. We need a pad that keeps up, […]

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