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Body & Mind

How to regulate periods with PCOS with natural home remedies

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A woman’s menstrual cycle, on an average is usually of 28 days, but since not every woman’s cycle is the same, the days can vary from 24-38 days as well. However, if you are someone whose period time keeps changing on a regular basis and they end up sometimes coming […]

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How to deal with acne breakout during puberty

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It is absolutely common and perfectly normal for teenagers to suffer from acne when they are going through puberty. Though acne is not a serious health hazard, severe acne might end up causing and leaving a few permanent scars. From the face and neck to the back and even chest […]

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Dealing with emotional ups and downs during puberty

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Your girl, during her puberty, is having a new experience when it comes to the number of emotions she is experiencing thanks to the changing hormones in her body. Every child is different, and so they all have different ways of dealing with puberty and the mood swings they experience […]

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Are PCOS and Diabetes connected?

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It has long been speculated that both diabetes and PCOS are connected in some way or the other. Where on one end PCOS ends up upsetting a woman’s endocrine system, it has also been known that insulin resistance could be one cause of PCOS. It is believed, insulin resistance which […]

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5 Natural Treatments for PCOS

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PCOS or Polycystic Ovarian Syndrome happens to be the most common disorder that affects the endocrine system in women, between the ages of 18 to 50. PCOS results in discord among hormones and also results in enlarged ovaries with small, though benign cysts in them. The main symptoms of PCOS […]

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