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Body & Mind

Vaginal spotting and Pregnancy

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Pregnancy brings with it physical changes as well as emotional changes. Spotting during pregnancy is not an uncommon issue and most women experience it. The colour of vaginal spotting is pink, red or dark brown and the discharge happens in traces/drops. It is known for a fact that nearly one-third […]

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Impact of urine infections on periods

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Urinary Tract Infection is a common bacterial infection in women, with every one in two women affected by it at some point in time. When bacteria enter the bladder through the urethra and starts to multiply, it results in urinary tract infection. Most of the times UTI is caused by […]

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How to guard against vaginal infections in monsoons?

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Monsoons bring up respite from hot summer days, but with increased humidity levels, the incidence of vaginal infections becomes more common during rainy days. The sudden temperature fluctuations during monsoons lower our immunity and make us more susceptible to diseases like urinary tract infections, vaginitis, yeast infections, etc. Vaginal discomfort, […]

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5 yoga postures which are great for teenage girls

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Puberty can be tough. Your body is suddenly changing, and your mind needs time to cope up with the new things. It can get overwhelming. Having someone to share your thoughts and doubts with, someone to confide in, a friend, parent, or sibling can be beneficial. And if you are […]

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Conceiving with PCOS

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Though an irregular period is a common sign of PCOS, a lot of women with PCOS have regular periods. Only when trying to conceive most women realize that they have PCOS, and it is the reason why they are facing a challenge getting pregnant. PCOS is the most common cause […]

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