When we get our first period, the immediate thought that crosses the mind is how will things be managed? The first period is often associated with cramps in the lower abdomen, breast tenderness, lower backache, dizziness, etc. It takes time for the period to get stabilised — the first one […]

Girls commonly get their periods by the time they are 11 or 13 at the most, but the age bracket of 9 to 16 is also a likely time to start. Every girl is different, and so is her age of reaching puberty and getting her periods. There are however […]

Your girl’s puberty is an emotionally charged stage in her life during which she needs all the support she can get from her parents/guardians. Talking to your daughter about her first periods might be tricky, but it is a talk that needs to be had. The importance of emotional support […]

We are sure that a majority of women/girls remember the exact moment or place that they got their first period, and we also understand that it might not have been the most pleasant experience that they might have had. Being prepared about the ins and outs of their first period […]

Did you ever end up with the feeling that life was perfect till about a few days ago when everything started going spectacularly wrong? Yes, it’s a feeling we all go through, mood swings, cramps and what not. It’s completely normal. There’s nothing to worry though. It’s just your periods […]