Sleeping during periods might not be that comfortable especially if you have cramps. You want to have a good night’s sleep even when on periods. These are no magical sleeping positions but you will feel comfortable when you are having your periods.  Apart from sleeping well, you can drink some […]

It is extremely important that you consume an iron-rich meal during your period. Especially, if you have anemia or any other iron deficiencies, eat iron-rich meals every day. Whether or not you cook, these breakfast recipes are so delicious, that you will be looking forward to making them. One tip […]

Between parenting, running errands, and working, having your period can seem to be a bit overwhelming. Work-Life Balance is not an unattainable myth for women. We are about to show you some practical steps to manage a work-life balance. Working women are encouraged to maintain a balance between work and […]

While on periods, the grass might seem extra greener on the other side. Well, it doesn’t have to be for you as we have got a whole bunch of activities for you to enjoy.  If you are single, you might feel extra emotional during your period. You might look at […]

It’s a Monday morning, you are super swamped with work with meetings queuing one after another and top it all. The not-so-pretty period has made it a day early and now you’re wondering if it’s just a bad day or a bad life. That’s pretty much what it feels like […]