If you find your skin a bit oilier right before your period or experience period acne, you are not alone. Did you know that your diet and lifestyle play a big role in how your skin looks and feel?  Everyone’s experience with the menstrual cycle and PMS is different. You […]

It’s shark week, you gear up all the weapons you need to fight it. From tampons to menstrual cups, from heating pads to strips of Advil. You believe it is going to be a messy one, thus, prepping yourself for the harrowing week ahead. You go to the washroom, check […]

Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

It’s Breast Cancer Awareness Month and we thought we’d give you some information that we thought was important. Breast cancer is one of the singular most common cancers that affect women. Though that certainly doesn’t mean that men don’t get it too.  Breast cancer is now the most common cancer […]

Being a woman in this day and age has a lot of perks, from different career options, to different sizing options at stores there’s a lot out there that we have a chance at sampling and lot that we’ve already tried, whether it’s almond milk and quinoa for a health […]