Our menstrual cycles and all the changes we go through during that cycle are characterized by the ebb and flow of our hormones. During certain stages, certain hormones peak while others crash leading to various physical, mental and emotional effects on our bodies and minds. Breast pain and the menstrual […]

They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

Yes, period pain can be different during different seasons. Not only that, but it can also be an entirely different experience from season to season. Women go through a lot to attain adulthood, that’s common knowledge. The sudden hair growth, acne, body changes and more, but the most significant of […]

Choosing a cute as well as comfortable outfit is never easy and it gets even trickier when you’re on your periods. We are well aware of what to avoid during that time but we do think twice while deciding what to wear during that time of the month – something […]

Periods tend to slow things down for women and staying fit during periods is a really tough job because all you want to do is lie on the bed and eat comfy food. But that doesn’t really help with staying fit all around right? It’s true that exercising during periods […]