A yeast infection happens when Candida, a fungus, commonly found in the vagina overgrows. If you have weak immunity or diabetes, are on antibiotics, or have a hormonal imbalance, you are more prone to getting a yeast infection. Also, during menstruation the fluctuating hormones can disturb the pH balance in […]

It is challenging to keep your cool when it’s getting steamy hot outside, and on top of that, you get your periods. During the menstrual cycle, the hormonal changes decrease your body’s temperature tolerance, and you might feel hot and sweaty, and more so in summers. Most of the sanitary […]

A healthy lifestyle and the right sanitary napkin for your period days are the keys for an irritation-free period. Having a nutritious diet and an active life helps to keep PMS symptoms at bay and ensures that you have pain-free, regular periods. A sanitary napkin with superior absorbency that prevents […]

It is officially the summer season, and I would prefer lying down under my blanket with the air-conditioner on rather than facing the scorching heat out there. Periods during summers can be harsh for females — combined with painful cramps and mood swings. Along with this, girls and women start […]

Our menstrual cycles and all the changes we go through during that cycle are characterized by the ebb and flow of our hormones. During certain stages, certain hormones peak while others crash leading to various physical, mental and emotional effects on our bodies and minds. Breast pain and the menstrual […]