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Tips & Tricks

Are Your Periods Different During Different Seasons?

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Yes, period pain can be different during different seasons. Not only that, but it can also be an entirely different experience from season to season. Women go through a lot to attain adulthood, that’s common knowledge. The sudden hair growth, acne, body changes and more, but the most significant of […]

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Summer Clothing: Comfort Clothes You Should Wear During Your Periods

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Choosing a cute as well as comfortable outfit is never easy and it gets even trickier when you’re on your periods. We are well aware of what to avoid during that time but we do think twice while deciding what to wear during that time of the month – something […]

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How to Stay Fit during Periods?

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Periods tend to slow things down for women and staying fit during periods is a really tough job because all you want to do is lie on the bed and eat comfy food. But that doesn’t really help with staying fit all around right? It’s true that exercising during periods […]

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Weight and menstrual cycle – how are they related?

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The monthly menstrual cycle is the result of a well-coordinated communication going on between the pituitary gland in the brain and your ovaries via the hormones. A constant ebb and flow of these hormones regulates the periods. If there is any disturbance in this communication, your monthly cycle goes out […]

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What is Menorrhagia (heavy bleeding) and ways of treating it.

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Normal blood loss during menstruation is approximately 30-40 milliliters, but it may be up to 80 milliliters in certain women. In a female suffering from menorrhagia — the blood loss can be more than 80 milliliters. Menorrhagia is a menstrual disorder which leads to prolonged and heavy periods that can […]

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