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Tips & Tricks

Do Periods Cause Weight Gain?

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Things were looking good, you had been regularly exercising, feeling energetic and were happy that you could easily fit into your favorite tube top when suddenly all your efforts go down the drain and you think “from where did all this weight come?” A week or two before their periods’ […]

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Ever wondered about your sleeping patterns during your menstrual cycle?

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Menstrual Cycle is one thing that every woman can predict but the problems that come with them like cramps, bloating, headaches etc. can make life a little bit rocky. On top of all the problem, imagine having trouble sleeping? Nightmare right!! Some gynaecologist has said that the menstrual cycle may […]

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PCOD: A Silent Threat to Women

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Reasons why you might have PCOD: Overweight Unhealthy diet Sedentary lifestyle What can happen to you in PCOD? Obesity and irregular cycles You realize you have PCOD when there is a lot more need to visit parlors than ever due to acne and excessive hair growth. Sometimes, either there are […]

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The Thing You Should Know About Irregular Periods

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“My Periods are late.” This is one problem statement no girl wants to ever say out loud.  For some women, periods are like a smooth ride and for some, they are nothing short of a rollercoaster. When periods are on time, women breeze through them quickly because they get used […]

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Why is your period late?

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Late periods can happen because of hormonal imbalances and certain medical conditions. Other factors like extreme weight loss, stress and medications can also result in a delayed period. In most cases, pregnancy is also a possible reason for a girl’s late period. There are two stages in a woman’s life […]

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