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Tips & Tricks

What to expect with breast growth

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You may be surprised to know that normal breast development keeps on taking place throughout a woman’s lifetime. From the moment of a woman’s birth all the way to menopause, your breast goes through different stages of development between this time. However, the timing of these stages of development will […]

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Ways to treat migraines during periods

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Getting a headache or more specifically a migraine during your period is not an uncommon thing in the least, and there can be many reasons as to why the headache occurs during this time. The main reason for this can be due to the drop in the hormone, estrogen. Symptoms: […]

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Top 5 tips to maintain Hygiene during Periods

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Menstruation is part and parcel of each and every woman’s life, whether one likes it or not, and it happens to be an extremely important part of the body’s natural process. During this time, the need to maintain hygiene and caution becomes very important. Taking care of your health during […]

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Things to know about Premenstrual Dysphoric Disorder

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Most women experience PMS symptoms whether it be simple food cravings and light cramps to mood swings and fatigue. However, even though PMDD or Premenstrual Dysphoric Disorder might seem like PMS, it has been found that women who suffer from PMDD face a crippling effect in following their daily routine. […]

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Signs to look out for during periods that could indicate a health issue

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There is an unwritten truth that every woman knows about periods; they are never the same for all the women out there. While for some women, their period may last for 2-3 days, for others, it could easily last the whole week. Their flow might differ from one to the […]

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