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Wellness

Menstrual Health Awareness – The Impact of Stress on Your Periods

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Stress, we all experience it as an inevitable part of our daily grind. However, did you know it can play a sneaky role in your menstrual health? That’s right! Period Education experts say that the hustle and bustle of everyday life that makes you bite your nails can also play […]

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Period Education and Wellness: How Self-Care Can Improve Your Period Experience

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Periods are a natural part of life for many of us, and yet, they can come with a side of discomfort, confusion, and maybe even a little dismay. But what if we considered our periods as a time for self-care and knowledge about our bodies? Buckle up, because we’re about […]

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Why Panty Liners Should be a Part of Every Woman’s Menstrual Hygiene Products?

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Periods are amazing (they, you know, keep the human race going!), but let’s be honest, they can also bring on some not-so-glamorous moments. That’s where panty liners come in – these little lifesavers deserve a permanent spot in your menstrual hygiene arsenal, not just for your period, but for everyday […]

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Menstrual Health Awareness – Debunking 5 Weird Period Myths

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Periods. They are super common, yet somehow, they’re still shrouded in secrecy and weird myths. Let’s become a myth-buster and break some of the craziest ones floating around.   Myth #1: Periods are icky and “unclean.” Nope! Just like shedding skin cells, your period is your body’s natural way of […]

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How SOFY’s Project Jagriti Is Empowering Rural Women

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Since SOFY’s Project Jagriti has been weaving a story of transformation in the villages of Sikar (Rajasthan) and Bulandshahr (U.P). This inspiring initiative has empowered nearly 200 women, propelling them towards self-sufficiency and financial independence. From Dependence to Entrepreneurship Imagine a life where running a business and contributing to household […]

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