Wellness

Breast cancer is a serious health concern, but there are steps you can take to lower your risk. Awareness, lifestyle changes, and medical guidance can all help you protect your health. Why Awareness Matters Being aware of your breasts’ normal changes can help you spot unusual signs early. Look out […]

Understanding the causes and risk factors for breast cancer is crucial for early detection and prevention. While not all breast cancers are preventable, knowing your risks can help you make informed choices about lifestyle, screenings, and medical care. Genetic Factors: Can Breast Cancer Be Inherited? Breast cancer can result from […]

Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

Having alcohol does affect the periods. The quantity of alcohol being consumed decides the effect it casts on the menstrual cycle. Women who drink chronic amounts of alcohol start experiencing problems of amenorrhea, irregular cycles and anovulation. Chronic drinking also leads to the development of alcoholic hepatitis and liver cirrhosis. […]

We all know chronic stress is harmful to the body. Yes, stress takes a toll on the body, causing heart problems, high blood pressure, indigestion, insomnia, muscular aches, diabetes, obesity, weakened immunity, etc. It’s a long list, and stress can affect the menstrual cycle too. But, what is stress and […]