Wellness

5 Ways to Support your Partner During Her Period

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The last thing a woman wants during her period is her man dreading her company during that time. If you find your girlfriend or wife in pain during her menstrual cycle and wonder how you can be there for them, read on!  While a woman experiences a rush of various […]

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Period Anxiety – Causes & Tips For Relief

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It is that time of the month again when you’re feeling inexplicably irritable, mood swings are at an all-time high, and cravings are, well, weird to be honest. If you haven’t already guessed it, PMS it is. Premenstrual syndrome is a common factor in almost all menstruating women. It refers […]

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Breast Cancer: Are There Any Preventive Measures?

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Breast cancer is a serious health concern, but there are steps you can take to lower your risk. Awareness, lifestyle changes, and medical guidance can all help you protect your health. Why Awareness Matters Being aware of your breasts’ normal changes can help you spot unusual signs early. Look out […]

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What Are The Causes & Risk Factors For Breast Cancer?

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Understanding the causes and risk factors for breast cancer is crucial for early detection and prevention. While not all breast cancers are preventable, knowing your risks can help you make informed choices about lifestyle, screenings, and medical care. Genetic Factors: Can Breast Cancer Be Inherited? Breast cancer can result from […]

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The Types Of Breast Cancer You Should Know About

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Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

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