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5 Fun Activities Every Single Woman Can Enjoy During Her Period

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While on periods, the grass might seem extra greener on the other side. Well, it doesn’t have to be for you as we have got a whole bunch of activities for you to enjoy. 

If you are single, you might feel extra emotional during your period. You might look at the couples out there and get more upset. Do not fret if you are single, here are some activities that you can enjoy during your period:

Read a Book

Even if you are not an avid reader, get some of the books that interest you and stack them on your table. Have a small cozy nook called the period read corner, where you can curl up with a warm blanket with a cup of warm tea while reading a good book.

Watch a Movie at Home

You don’t have to be single to watch a good movie at home. Do not feel bad about a movie date night. Someday, someone worthy of you will take you out for a movie. As for the movie at home, get some classic black and white movies. If you have Youtube, you can watch these movies by connecting to your TV.

Play with Your Pets

Yes, you shouldn’t be doing strenuous exercises during your period but you can always play with your pets. The extra cuddles and hugs would make you feel better and release all those feel-good hormones.

Go on a Solo Day Out

You don’t need friends and a boyfriend to explore your local city or a day out. Get a leave for a day and go for a walk at a local nature park. After that stop at a local coffee roaster and enjoy a freshly brewed cup of coffee and some breakfast. After this, you can either explore that place in the city which you always wanted to visit or return home.

Invite Your Best Friend Over

When alone and on periods, you might desire some company. If your best friend is available, invite her to visit you, do some activities together, and have lunch. When you have a friend like this, you will never miss having a boyfriend.

These are some of the fun activities that you can enjoy doing during your period. 

 

FAQ’s

Yes! If cramps or low energy are an issue, opt for gentle activities. Activities like journaling, sketching, or having a self-care spa day at home can be comforting. Create a cozy corner for yourself with blankets and tea to make your period feel more like a relaxing retreat rather than a disruption.

Being single on your period can sometimes feel more isolating, but it’s also an opportunity for self-care. Consider setting up a solo movie night with classic or nostalgic films, taking yourself out for coffee, or doing a hobby you love. Solo outings to a nearby park or art gallery can also be a refreshing way to spend time.

To stay productive without overexerting, you could focus on creative tasks that you enjoy, like organizing photos, rearranging your room decor, or starting a journal. These can be calming and fulfilling activities that don’t demand too much energy, helping you stay productive while having fun.

Emotional moments during periods are common due to hormonal changes. Some effective activities to uplift your spirits include watching feel-good movies, cooking your favorite meal, or chatting with a close friend. Taking a hot bath or enjoying a spa night with candles can also help soothe your emotions.

Absolutely! Inviting friends over for a relaxed movie night or game night is a great way to share laughs and enjoy each other’s company. You can also plan a low-key day with a friend, like going to a local cafe, having lunch together, or trying a fun DIY project. Having supportive friends around can make your period feel less isolating.

If you’re craving solo time, set up an indulgent “me time” session. This could include trying a new hobby, writing a gratitude journal, or exploring mindfulness exercises like meditation. Pampering yourself with skincare routines, bath bombs, and comforting snacks can make your period feel like an opportunity for self-love.

Light physical activities like gentle yoga, stretching, or going for a relaxing walk can help you feel active without adding strain. Even just doing a few deep breathing exercises can help reduce cramps and boost your energy levels. Engaging in enjoyable, low-impact exercise can keep your spirits high without making your period more challenging.

During your period, loneliness can feel amplified, especially if you’re spending a lot of time resting. Reach out to loved ones for a phone call or video chat, or invite a friend or family member over. Enjoying an online activity together, like a virtual movie night or online games, can make you feel connected and uplifted.

Creative hobbies can be a wonderful outlet while you’re on your period. Try painting, knitting, scrapbooking, or even starting a small gardening project if you’re up for it. Crafting is both relaxing and rewarding, helping you focus on something positive and keeping you happily occupied during your period.

About Author

Dr. Kanika Jain

Dr. Kanika Jain is a highly qualified and experienced medical professional specializing in Obstetrics and Gynaecology. She holds an MBBS degree from Kasturba Medical College, Manipal, and further pursued DGO from Stanley Medical College. She completed her DNB in Obstetrics and Gynaecology at Chanandevi Hospital, Delhi.

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