No matter how educated or enlightened we might be, talking about periods to young girls can be overwhelming and daunting. In the past, talking about periods was considered taboo, however, we need to overcome these stigmas and prepare little girls before they step into their womanhood. At a young age, it can be confusing for a teenage girl to understand the changes their body is going through and they might feel ashamed or anxious to talk about it openly without proper information. As per the latest research, the menstrual age has come down to 8 years, hence, talking about periods early is important to make them understand the changes they will go through.

During puberty, the children’s body goes through several physical and mental changes. This leads to suppressing their emotions and they may not have anyone to talk about it. Be the first-period guide for your loved ones who are going to have their first period because it might create a panicking situation for them once it begins.

Tips for Teen Moms Before Their Teen’s First Periods

If you are a mom whose teenager is stepping into puberty, and experiencing changes in their body, you must start talking to them about these changes and their first periods. Here are the tips that can help you to talk to them and give them the right information.

• Make them understand what menstruation is, and what is the period of occurrence. Also, let them know your first period experience.
• Talk to them about the signs of first periods, and you must discuss the common signs of periods like abdominal pain, bloating, mood swings, food cravings, spotting, etc.
• Get them familiar with the right menstrual products. Sofy provides the best period pads for the onset of your first period. These sanitary pads come with extra long surfaces made with pure cotton, antibacterial properties, and no leakage.

A school-going girl is likely to experience her first period when is around 12-14 years old. Things can be confusing when you are this young. As a mother, give them comfort and proper care in their first periods.