If you’re wondering what pantyliners are, they are your favourite trouser’s best friend. Many a time has it prevented unexpected leakage from ruining our outfits. Pantyliners are thinner and shorter pads that absorb unexpected discharge or spotting on non-period days. Some of us wear pantyliners on the days leading up to our period to eliminate surprise while others wear them more often.

When should you wear a panty liner?

A panty liner is meant to keep you dry and fresh all day. While it is absolutely fine to wear a pantyliner on all non-period days, there are several instances where you must not go without them.

• Wear panty liner before and after your period. That is the time you’re most likely to experience spotting.
• During a workout – heavy lifting, jumping, skip-roping, and such activities can lead to discharge.
• A pantyliner also comes in handy while you’re travelling and want to ensure that icky-sticky leakage does not ruin your day.

How to choose the right panty liner?

If you intend on buying a panty liner for the first time, there are several things you must keep in mind.

A panty liner must feel light, breathable, and soft if it is to be used for daily use. A panty liner should not cause rashes or irritation.

Look for an anti-bacterial panty liner. SOFY AntiBacterial panty liners are made with a thin, anti-bacterial sheet that provides protection from bacterial infections.

You can also opt for a panty liner with a natural fragrance, like the SOFY Pantyliner that prevents unpleasant odour.

There are some other things you must keep in mind while using a panty liner. It is not advisable to wear a panty liner overnight. Furthermore, you must change your panty liners every 3-5 hours as it lowers the risk of infections. Sofy is the best panty liner brand in India as it is not only effective but also affordable.